Have your good intentions started to wane already? Or are you holding strong until the end of January? Every year around this time, we hear the same story in clinic…you decided this was the year for you. No more waiting until Monday to get started! So...
So someone has hit pause on 2020. The status quo is no longer. It’s hard to even remember what day it is anymore. And for anyone in the middle of long term rehab, it’s possibly one of the best things that could happen. The thing with rehab and...
Calling It Quits Posted By: Julie Like him or loathe him, you would have been hard pressed not to feel some sympathy for a tearful Andy Murray as he announced his impending retirement. Having watched several interviews with him over the past week, it’s clear to be...
We can’t fix you… Posted By: Admin So if you have succumbed to the click bait title, bear with me…I’m not trying to do us out of a job! How many times did you listen to a teacher tell you “I can’t do it for you” when it was coming close to exam time? And how...