Rehab | Elite Physiotherapy

Expert Coaching & Physiotherapy-led Exercise

We rebuild you from the ground up, restoring strength, control, and confidence through evidence-based programming.

Includes:

Post-op rehabilitation
Return-to-sport protocols
GAA and endurance athlete rehab
Performance-based progression tracking

Whether you’re recovering from surgery, returning to sport, or rebuilding after a recurring injury, we take you through a structured, progressive pathway that restores confidence, control and performance.

Every program is built on individual assessment, using data from VALD performance technology — including force plates, force frames, and dynamometry — to objectively measure strength, balance, and movement quality. This allows us to pinpoint weaknesses, track progress, and adapt your plan in real time.

We combine this with expert coaching and physiotherapy-led exercise to ensure every session moves you closer to full recovery. From your first assessment to your final session, you’ll have a clear plan, measurable milestones and continuous support from our clinical team.

Book a Consultation

What Our Clients Say

Excellence at every touchpoint. Serving Mid Ulster, Cookstown, Maghera and surrounding areas.

    
 
 
      Trustindex verifies that the original source of the review is Google. Brilliant service friendly, thorough, and genuinely cares about patient progress.
  
  Posted on Google  
 
    
   Enda Cushnahan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. My 16 year old son suffered a serious quad injury when playing Gaelic football. Erin and Sinead helped him rehab back to playing with a supervised, tailored programme with great consideration given to him being a ‘kicker’ in his team. Their professional knowledge coupled with the knowledge of the demands of the sport are outstanding. Many thanks Eoin & Lisa Ferguson
  
  Posted on Google  
 
    
   Lisa Ferguson 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Service is fantastic and everyone at Elite is very supportive, friendly and helpful highly recommended
  
  Posted on Google  
 
    
   Aileen Oneill 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Came to Elite Physiotherapy suffering from sudden intense shoulder pain and was seen quickly (had my booking moved forward). My physio was easy to talk to and quickly got to the source of the pain. The exercises I was given to build back the strength in my arm were simple and easy to do without needing any equipment. I'd definitely recommend them to anyone, they were a big help when I was in a lot of pain.
  
  Posted on Google  
 
    
   Paul Deehan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Sinead has been brilliant and really helpful. Would highly recommend.
  
  Posted on Google  
 
    
   Chloe Laffins 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Very friendly staff. Aoife is an excellent physio.Would highly recommend Elite physiotherapy
  
  Posted on Google  
 
    
   Ignatius Gallagher 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. First Class experience 🙌 With Shannagh Certainly knows her Would highly Recommend
  
  Posted on Google  
 
    
   Dermot Graham 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Have attended a few physiotherapy sessions in my time. Elite Physiotherapy best yet. 👍
  
  Posted on Google  
 
    
   stedy eddy 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Excellent work done by the team in helping me with my injury. They were very thorough in their assessment and gave me a very simple recovery plan
  
  Posted on Google  
 
    
   Kevin Phelan 
 
 
 
 
     Trustindex verifies that the original source of the review is Google. Sinead was very pleasant and warm. She listened well and seemed to get the probable cause of my shoulder problem quite quickly. I felt like she was good at her job. Exercise Instructions were given clearly.
  
  Posted on Google  
 
    
   G Quinn