Services

Matwork & Reformer Pilates

We offer both Matwork and Reformer Pilates and our classes are led by qualified physiotherapists, ensuring every exercise is adapted to your individual needs, goals and movement patterns.

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Pilates Backed By Clinical Expertise

Our Physiotherapist-led Pilates bridges the gap between rehabilitation and lifelong movement.

It’s an integral part of our long-term approach, helping patients maintain the strength, control and resilience they’ve built during rehab, long after their treatment ends.

At Elite Physiotherapy, we believe recovery doesn’t stop when pain does.

That’s why we offer Pilates in-house — to support long-lasting results and help clients continue improving strength, mobility, and confidence under expert supervision.

We offer both Matwork and Reformer Pilates and our classes are led by qualified physiotherapists, ensuring every exercise is adapted to your individual needs, goals and movement patterns.

And you don’t have to be an existing patient to join us!

Our Pilates classes are also open to anyone who values movement, strength and overall health, providing a supportive environment to improve body awareness and prevent future injury.

Whether you’re recovering from injury, enhancing performance, or simply investing in your long-term wellbeing, our Pilates programs help you move well, feel strong, and stay that way.

What Our Clients Say

Excellence at every touchpoint. Serving Mid Ulster, Cookstown, Maghera and surrounding areas.

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Brilliant service friendly, thorough, and genuinely cares about patient progress.
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Enda Cushnahan profile picture
Enda Cushnahan
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My 16 year old son suffered a serious quad injury when playing Gaelic football. Erin and Sinead helped him rehab back to playing with a supervised, tailored programme with great consideration given to him being a ‘kicker’ in his team. Their professional knowledge coupled with the knowledge of the demands of the sport are outstanding. Many thanks Eoin & Lisa Ferguson
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Lisa Ferguson
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Service is fantastic and everyone at Elite is very supportive, friendly and helpful highly recommended
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Aileen Oneill profile picture
Aileen Oneill
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Came to Elite Physiotherapy suffering from sudden intense shoulder pain and was seen quickly (had my booking moved forward). My physio was easy to talk to and quickly got to the source of the pain. The exercises I was given to build back the strength in my arm were simple and easy to do without needing any equipment. I'd definitely recommend them to anyone, they were a big help when I was in a lot of pain.
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Paul Deehan profile picture
Paul Deehan
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Sinead has been brilliant and really helpful. Would highly recommend.
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Chloe Laffins profile picture
Chloe Laffins
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Very friendly staff. Aoife is an excellent physio.Would highly recommend Elite physiotherapy
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Ignatius Gallagher profile picture
Ignatius Gallagher
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First Class experience 🙌 With Shannagh Certainly knows her Would highly Recommend
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Dermot Graham profile picture
Dermot Graham
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Have attended a few physiotherapy sessions in my time. Elite Physiotherapy best yet. 👍
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stedy eddy profile picture
stedy eddy
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Excellent work done by the team in helping me with my injury. They were very thorough in their assessment and gave me a very simple recovery plan
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Kevin Phelan profile picture
Kevin Phelan
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Sinead was very pleasant and warm. She listened well and seemed to get the probable cause of my shoulder problem quite quickly. I felt like she was good at her job. Exercise Instructions were given clearly.
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G Quinn profile picture
G Quinn